Steady · NE Alabama
Crisis Protocol Workbook
The document I wish I had when I came home from the hospital. Three sections — fill it out when you're calm, keep it somewhere you can find it when you're not.
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Your personal crisis protocol — warning signs, first calls, what helps
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The verified NE Alabama resource list, printed and dated
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A conversation guide for the people who love you — what to say, what not to say
Optional — enter your email to get a receipt and a copy of the directory update notice:
If it doesn’t help, email matt@gatherstudio.app and I’ll refund it.
The directory is always free at gatherstudio.app/steady. The workbook is the document I built for myself after coming home.