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Gather Studio

Steady · NE Alabama

Crisis Protocol Workbook

The document I wish I had when I came home from the hospital. Three sections — fill it out when you're calm, keep it somewhere you can find it when you're not.

Your personal crisis protocol — warning signs, first calls, what helps

The verified NE Alabama resource list, printed and dated

A conversation guide for the people who love you — what to say, what not to say

Optional — enter your email to get a receipt and a copy of the directory update notice:

If it doesn’t help, email matt@gatherstudio.app and I’ll refund it.

The directory is always free at gatherstudio.app/steady. The workbook is the document I built for myself after coming home.